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Experiencing a traumatic event can shake a person’s sense of safety, trust in themselves or others, and views of the world. When a person has PTSD they may also experience nightmares or flashbacks about the event, hypervigilance, and may have distressing emotional responses. It can impact a person’s daily life in many ways including a person’s relationships with important others in life. Psychotherapy can help to break cycles of avoidance, address concerns around changed views of self, others, and the world, and process emotional responses to help you move in the direction you want.
Experiencing a traumatic event can shake a person’s sense of safety, trust in themselves or others, and views of the world. When a person has PTSD they may also experience nightmares or flashbacks about the event, hypervigilance, and may have distressing emotional responses. It can impact a person’s daily life in many ways including a person’s relationships with important others in life. Psychotherapy can help to break cycles of avoidance, address concerns around changed views of self, others, and the world, and process emotional responses to help you move in the direction you want.